Baby Bedtime Routine: How Lullabies and Music Help Babies & Toddlers Sleep

Baby Bedtime Routine: How Lullabies and Music Help Babies & Toddlers Sleep

Discover why lullabies and bedtime songs help babies and toddlers sleep better. Learn expert-backed tips to create a soothing bedtime routine and make evenings calmer for you and your little one.

Better Baby Sleep This Fall: 3 Parent-Tested Tips

Better Baby Sleep This Fall: 3 Parent-Tested Tips

The return to routine that fall brings is a reminder that sleep is priceless… especially for parents running on caffeine and crumbs. While there’s no magic wand (or time machine...
Why does a bedtime routine matter?

Why does a bedtime routine matter?

Here’s the thing about babies – they like to know what’s coming up next. They like predictability. They do not like surprised in their scheduling! So, any chance we can...
What Is TOG? - Dressing Your Baby for Great Sleep

What Is TOG? - Dressing Your Baby for Great Sleep

What Is TOG? Dressing Your Baby for Great Sleep By: Erin Junker Pediatric Sleep Consultant and Owner of The Happy Sleep Company   Now that the weather is cooler, you...