Baby Bedtime Routine: How Lullabies and Music Help Babies & Toddlers Sleep

Baby Bedtime Routine: How Lullabies and Music Help Babies & Toddlers Sleep

Discover why lullabies and bedtime songs help babies and toddlers sleep better. Learn expert-backed tips to create a soothing bedtime routine and make evenings calmer for you and your little one.

Better Baby Sleep This Fall: 3 Parent-Tested Tips

Better Baby Sleep This Fall: 3 Parent-Tested Tips

The return to routine that fall brings is a reminder that sleep is priceless… especially for parents running on caffeine and crumbs. While there’s no magic wand (or time machine...
Why does a bedtime routine matter?

Why does a bedtime routine matter?

Here’s the thing about babies – they like to know what’s coming up next. They like predictability. They do not like surprised in their scheduling! So, any chance we can...
What Is TOG? - Dressing Your Baby for Great Sleep

What Is TOG? - Dressing Your Baby for Great Sleep

What Is TOG? Dressing Your Baby for Great Sleep By: Erin Junker Pediatric Sleep Consultant and Owner of The Happy Sleep Company   Now that the weather is cooler, you...
How to manage the crib-jump!

How to manage the crib-jump!

By: Erin Junker, Pediatric Sleep ConsultantSometimes as your baby enters those toddler months, they also learn how to Houdini themselves out of the crib, long before you were planning to...
Three tips for great sleep with multiples

Three tips for great sleep with multiples

By: Erin Junker, Pediatric Sleep ConsultantBaby sleep can be daunting even when dealing with a singleton, but add a baby or two and you’ve got a recipe for sleepless parents...